Rebounder with resistance can't be beat for exercise

I see all sorts of exercise equipment for sale. I can't find any exercise that combines it all together that you can get resistance, rebounding, strength, aerobics, balance, core and cardio all together in one. Each in itself is great, but combined all together, awesome. What I think makes it special on top of all the above is the gentle bouncing. It looks innocent and effortless, but once you step off the rebounder, that's how you can tell how much your lower extremities have been working just doing the gentle bouncing, not even lifting your feet off the rebounder, and this gentle bouncing up and down affects your very important lymphatic system. You get so much with hardly putting forth serious effort in exercise. Your heart, your joints, your muscles, your bones, all engaged and you burn lots of calories. And it's fun. What more can I say. Get your own rebounder with resistance bands and get these benefits for your health.

See my Fitness Page on more on the rebounder

With a rebounder with resistance bands- have fun. & get top fitness

Photo credit: click from morguefile.com