Monday, April 11, 2011

Essential oils help me fall asleep fast!

I'm super busy cramming too much into my days and nights. So, when it's time for some sleep, I don't have the luxury of taking much time to fall asleep.  Great thing about that is, I know the trick that works wonders for me every time so I get to sleep fast.
Valerian essential oil. It's my trusty, tried and true trick that will get me to sleep fast and wake up refreshed, even when I have just 4 hours to get in a good night's sleep.

Click here for entries on natural sleep aids with aromatherapy on my website.

See if you don't sleep like a baby.

Gentle and peaceful sleep

Photo credit: photoglife from morguefile.com

Sweet dreams darling.